BRAVE JOURNEYS with TAMMI FARADAY
Australian Broadcaster (Radio & Television); Investigative Journalist; TV, Radio, Feature film and Documentary Producer; Storyteller; Mental Health Advocate; Board Member; (Recovering) Lawyer & Mama of Four - Tammi Faraday, learns from others how to navigate life’s invariable challenges where there's no clear answer, but bravery has propelled them forward. With compassionate curiosity, reciprocal candour & vulnerability in spades, Tam uncovers her guests' brave life journeys, with the hope of empowering you to realise life’s difficulties don’t have to define you ... they're often the making of you.
BRAVE JOURNEYS with TAMMI FARADAY
Dr. Lucy Hone - Resilient Grieving: What Abi Taught Us
My next guest, Dr Lucy Hone is a global authority and celebrated Ted Speaker in the area of resilience.
Lucy is an Adjunct Senior Professor at the University of Canterbury, a co-director of the New Zealand Institute of Wellbeing & Resilience, a published academic researcher and best-selling author and blogger for Psychology Today.
Having been trained at the University of Pennsylvania, Lucy went on to attain her PhD in public health at AUT University in Auckland and now assists organisations - from government departments, to leading law firms and schools - to design and implement wellbeing and resilience initiatives that create sustained and meaningful change.
But in 2014, Lucy's life was turned upside down, when her beautiful 12-year-old daughter, Abi, was killed in a freak car accident. In the blink of an eye, one of the world’s leading resilience experts found herself flung to the other side of the equation, waking up with a whole new identity. Instead of being the resilience expert, she was suddenly thrust into the heinous and unfamiliar world of being the grieving mother whose life had been smashed to smithereens.
Lucy’s best-selling book “Resilient Grieving” which was originally titled, “What Abi Taught Us” has helped countless people get through their darkest days and her TED talk, The Three Secrets of Resilient People, has had over 3 million views and been recognised globally as one of the top 20 TED Talks of 2020.
She is the living example that it’s possible to grieve and live at the same time.
This is Lucy’s story…
BUT BEFORE YOU GO…
Find out more about Lucy here
Follow Lucy on Twitter here
Follow Lucy on Insta here
Watch Lucy’s remarkable Ted Talk here
Buy a copy of “Resilient Grieving” here
Find out more about Tam here
Follow Tam on Insta
Follow BRAVE JOURNEYS on Insta
Join the conversation and chat about the episode here
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CREDITS:
Creator, Host & Executive Producer: Tammi Faraday
With thanks to my special guest: Dr Lucy Hone
Audio Editor: Zoltan Fecso
With very special thanks to George Weinberg and Ursula Ferguson
BRAVE JOURNEYS acknowledges the Traditional Owners of the Land we record this podcast on, the Yaluk-ut Weelam Clan of the Boon Wurrung who are part of the Kulin Nation. We pay our respect to their Elders, both past, present and emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.
